Healthy Living Guidelines

Bethesda Health | January 16, 2014

It’s time to take a new approach to wellness and focus on Healthy Living. A Healthy Living approach promotes active living, eating well without dieting, and a nurturing environment that includes respect and acceptance for people of all sizes.

Enjoy Living Actively

Enjoy Eating Well

Respect Yourself and Others



Source: This information was developed by Frances M. Berg, MS. For more information visit

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