Senior Health & Wellness
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8 Ways to Avoid Holiday Stress
The holidays are supposed to be a time of thankfulness, reflection, observance, and celebration. But too often, the idealistic…
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Halloween for Seniors: The Tricks About Treats
Maybe the scariest thing about Halloween for seniors is all that candy haunting your house, screaming to be eaten!…
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Summer Heat: How to Keep Seniors Safe
For many of us, summertime is spent outdoors vacationing, partaking in leisurely activities, and relaxing with family and friends.…
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5 Hidden Causes of Heart Disease
Heart disease kills nearly 700,000 people in the United States each year. The ratio—1 in every 5 deaths— is…
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Helping Seniors Stay Active During the Winter
It’s especially important for seniors to stay active during the winter months, as the effects of inactivity can take…
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