Tips on Fall Prevention

Along with our first step probably came our first fall. But because we had strong muscles and bones and plenty of baby fat to…

Knowing When It’s Time to Stop Driving

“The one thing that unites all human beings, regardless of age, gender, religion, economic status, or ethnic background, is that, deep down inside, we…

How Older Adults Can Reduce Depression and Anxiety

Though depression and anxiety are not the same thing, their symptoms often overlap and can work in conjunction to devastate lives, particularly the lives…

What You Need to Know About Assistive Technology

Did you know that you can still purchase an “ear trumpet?” They are listed on Amazon for $20 and described as a “great party…

7 New Year’s Resolutions for Seniors and Caregivers

Eating less and exercising more are likely on many a to-do list for 2020. But in between meals and after working out, we all…