older adults
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Care Package Ideas for Seniors
Performing acts of kindness, providing comfort, and being aware of the needs of others are just a few ways…
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Tips for Downsizing to a Retirement Community in St. Louis
Moving will always be a challenge, regardless of the type of move you’re making or how far you’re going.…
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Older Adults Can Boost Heart Health Through Exercise
The human body was made to move, and thrives on it. For some older adults, however, this is easier…
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7 New Year’s Resolutions for Seniors and Caregivers
We’ve officially rung in the new year – a time that brings us all renewed motivation and hopes for…
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How Seniors Can Prevent Pneumonia
The Centers for Disease Control reported 1.5 million cases of pneumonia in U.S. Emergency Rooms in 2020, resulting in…
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