mental health
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Best Dog Breeds for Seniors
No matter your age, few things are better in life than a faithful friend who is there to cheer…
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Bethesda’s Guide to Community Gardens in St. Louis
Seniors who are interested in exercising their “green thumb” and taking part in a project that will benefit their community may find community…
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Art Therapy for Seniors
Art is a creative, focused, self-reflective activity, capable of producing positive thoughts and emotions. When guided by a highly…
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12 Habits for Seniors to Make 2023 the Best Year Yet
For many people, their “best year” would be defined as one filled with happiness, success, and freedom from excessive…
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Caregiver Guide: Managing Holiday Stress
As a caregiver for a senior adult, you know a thing or two about stress. Caregiving is a huge…
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