Seasonal Depression and Seniors
The holiday season and winter months can be some of the toughest times of the year for seasonal depression and feelings of loneliness. And…
healthy holidays
Holiday Tips for Caregivers
The holiday season can be one of the most stressful times of year for seniors and their caregivers alike. A few simple holiday tips…
Healthy Holiday Eating
The holidays can be tough for seniors who are trying to watch what they eat. It’s so easy to be tempted by sweet treats and…
Staying Healthy During Cold and Flu Season
It’s that time of year again – cold and flu season. Now is the time to be vigilant about doing the little things necessary to keep…