health and wellness
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Understanding Flu Variations During Flu Season Months
Have you or a loved one ever had a flu shot and then still become ill from the disease?…
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How Creative Writing Exercises Keep Senior Minds Active
Everybody knows that the key to keeping our muscles strong, regardless of our age, is to put them to…
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How Technology Improves Quality of Life for Seniors
Some people call it “monitored independence;” a compromise between senior adults and the people who care for and about…
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How to Cope With a Senior Who Hoards
The pain and frustration is palpable. “I hired a maid… didn’t talk to me for months. I…
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Fun Chair Exercises for Seniors
Many seniors believe that they cannot exercise because of their age and their decreased mobility. Wrong! A lack of…
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