7 Easy Tips for Healthy Aging

A low sodium, low fat diet with plenty of fruits, vegetables, and fiber can reduce risks of chronic diseases. Most importantly, variety in your…

Can A Caregiver Be Too Devoted?

Stacey’s parents had a storybook romance. Married for over 60 years, her father still called her mother “sweetheart.” Stacey’s mother developed dementia. As it progressed,…

How Care Managers Improve the Doctor-Patient Relationship for Seniors

Your relationship with your doctor is unique. She or he has a profound effect on the length and quality of your life. Therefore, like…

How Senior Women Can Prevent Heart Disease

The first symptoms for women suffering from heart disease may be pressure or mild discomfort in the chest, and sometimes there may be no…

Seasonal Depression and Seniors

The holiday season and winter months can be some of the toughest times of the year for seasonal depression and feelings of loneliness. And…