How Older Adults Can Reduce Depression and Anxiety

Though depression and anxiety are not the same thing, their symptoms often overlap and can work in conjunction to devastate lives, particularly the lives…

The Difference Between Dementia & Depression

Your senior loved one is pulling away from social situations and keeps forgetting things. You’re worried that dementia may be developing. Or could it…

4 Tips to Cope with Grief During the Holidays

After losing a loved one it is often hard to imagine how your grief might feel more painful than it currently does, but sometimes…

Tips on Lifting a Senior’s Spirits During the Holidays

The holiday season is often a festive time for many, and it represents quality time spent with family and friends. It’s a time for…

Signs of Depression – What Can I Do?

You may be familiar with the old song, “Enjoy yourself, it’s later than you think.”  In asking individuals if they feel they are depressed,…