How to Successfully Adopt a New Healthy Habit
A two-year-old girl cries as she sits in front of a blank background screen while a photographer awaits the optimum “photogenic moment” to snap…
Health & Wellness
In-Home Exercises Designed for Older Adults
Older adults can be affected by the COVID-19 pandemic without even contracting the virus. Finding opportunities for movement and exercise can be challenging, as…
Winter Health Tips for Seniors
Given the isolation of seniors during the COVID-19 pandemic, along with the annual challenges that winter presents, seniors need to be especially prepared for…
Socializing is the Key to Healthy Aging
We all know that eating right and keeping fit can help us lead longer lives. However, you might be surprised to learn there is…
What You Need to Know About Pneumonia
Pneumonia may be taking a back seat in our minds this year to COVID-19 and the onset of the flu season, but it is…