5 Healthy Summer Treats for Seniors

Beat the heat with these cool and refreshing recipes. Nostalgic as the ice cream truck jingle sounds in the summer, the high sugar, high-fat…

Senior-Friendly Social Games to Play Online

When you’re having fun, there isn’t room for fear, doubt, worry, loneliness or depression. The fun sweeps them all away, and, in the process,…

Stretch Out and De-Stress With “Easy-to-Perform” Restorative Yoga

When you hear the word “fitness,” you probably think of lifting weights and cardio workouts, but fitness can also extend to the mind and…

6 Foods That Can Help Reduce Joint Pain

When you were younger, you could usually attribute joint pain to some injury sustained during physical activity. As you age, sometimes joint pain occurs…

7 Gadgets for Seniors Living with Alzheimer’s

In 1906, Dr. Alois Alzheimer publicly reported on the first case of the disease that would bear his name. Even so, most people with…