How Music Can Help the Elderly and Their Mental Health

Music has been defined as “the science or art of ordering tones or sounds in succession.” When you hear a song from your past,…

How to Detect, Treat & Prevent Dehydration in Seniors

As people age, the body loses its ability to both conserve water and detect when it is in a state of dehydration. It also…

Summer Heat: How to Keep Seniors Safe

Summer is here and temperatures are heating up fast. For many of us, summertime is spent outdoors vacationing, partaking in leisure activities, and relaxing…

Enjoy Summer with 9 Outdoor Activities for Seniors

Summer is the perfect time to get outside and have some fun. However, an older adult’s idea of a “good time” is different than what…

Social Activities Improve the Quality of Life for Seniors in Assisted Living

Even during a time requiring social distancing, providing and coordinating social activities remain an important part of Bethesda’s commitment to its residents. With safety…