Keeping Seniors Safe as COVID-19 Restrictions Loosen

When it comes to COVID-19, we know the stakes are far higher for senior adults, particularly those who have underlying chronic health conditions. According…

The Importance of Social Distancing for Seniors

The physical space between yourself and someone else, commonly known as social distancing, can play a major role in seniors avoiding COVID-19. It can…

Keeping Your Marriage Strong While Caregiving

Marriages go through many stresses and strains, but there are few challenges to a marriage greater than a wife or husband becoming a caregiver…

Stretch Out and De-Stress With “Easy-to-Perform” Restorative Yoga

When you hear the word “fitness,” you probably think of lifting weights and cardio workouts, but fitness can also extend to the mind and…

Managing Chronic Illnesses During the COVID-19 Pandemic

During the last few months, the threat of, and the arrival, of the coronavirus pandemic has put an additional strain on senior adults who…