The Importance of Social Distancing for Seniors
The physical space between yourself and someone else, commonly known as social distancing, can play a major role in seniors avoiding COVID-19. It can…
News Blog
Bethesda Continuing Restrictive Visitation Policy at All Senior Communities
Although restrictions regarding visitation and gatherings of 10 or more may have softened and some businesses have been allowed to open per St. Louis…
Keeping Your Marriage Strong While Caregiving
Marriages go through many stresses and strains, but there are few challenges to a marriage greater than a wife or husband becoming a caregiver…
Senior-Friendly Social Games to Play Online
When you’re having fun, there isn’t room for fear, doubt, worry, loneliness or depression. The fun sweeps them all away, and, in the process,…
Stretch Out and De-Stress With “Easy-to-Perform” Restorative Yoga
When you hear the word “fitness,” you probably think of lifting weights and cardio workouts, but fitness can also extend to the mind and…