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Health & Wellness 5 Things to Consider in Your Osteoporosis Care Plan
Fact — human bones remain thick and dense until about age 30; after that, the process reverses and the…
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Health & Wellness Top 5 Senior Health Concerns and How to Prevent Them
As an older adult, you are at risk of developing a variety of senior health issues. Let’s address some…
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How Preventive Geriatric Dental Care Improves Overall Health
Oral health can affect a person’s overall health and quality of life. Preventive geriatric dental care is particularly important…
Read More - Alzheimer’s & Dementia
Who Should Get a Memory Loss Test?
If you are 65 or older, and you have regular checkups on your heart, blood pressure and cholesterol, you are…
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How to Prepare for an Annual Checkup for Seniors
As the years pass, seniors become more susceptible to health problems like high blood pressure, heart disease, diabetes, cancer and…
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What to Know About Telehealth for Seniors
As we age, it often becomes challenging to get to the doctor’s office every time we are feeling sick…
Read More - Care Management
How to Create Personalized Care Plans for Seniors
Many of us think about the future and wonder whether we’re truly prepared for what lies ahead. Yet despite…
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Gardening for Seniors: Practical Spring Planting Tips
Gardening can be a rewarding and therapeutic activity, especially for seniors who want to stay active, enjoy time outdoors,…
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6 Mobility Aids for Seniors
Relying on others to do things for them is among the greatest frustrations our senior loved ones experience. For…
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Rehabilitation Benefits for Seniors
Many senior adults can improve their physical, mental and emotional health after an illness or injury through rehab or physical…
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Accessible Parks in St. Louis for Seniors
As the weather warms up, it is a fantastic time to get outdoors and enjoy the many wonderful trails…
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Top Mobility Resources for Seniors that Improve Independence
Aside from aging, many factors can contribute to decreased senior mobility. These include: Obesity Vision problems Impaired strength Chronic…
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7 Activities for Seniors with Limited Mobility
As we age, many of us become less agile and our energy level decreases. But just because we aren’t…
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10 Life Changes that Support Senior Heart Health
February is American Heart Month—a time to focus on the vital role the heart plays in overall health at…
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